In 100 g (Grams) of Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) there is 0 g of 6:0 hexanoic, caproic fatty acid. Change amount

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6:0 hexanoic, caproic fatty acid

6:0 hexanoic, caproic fatty acid is a nutrient present in many other foods. The below table lists foods high in 6:0 hexanoic, caproic fatty acid other than Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program).

Butter, salted	2.007 g	2.01%
Butter, without salt	2.007 g	2.01%
Butter oil, anhydrous	1.91 g	1.91%
Butter, whipped, with salt	1.373 g	1.37%
Butter, light, stick, with salt	1.06 g	1.06%
Butter, light, stick, without salt	1.06 g	1.06%
Cheese, goat, hard type	0.782 g	0.78%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	0.752 g	0.75%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	0.75 g	0.75%
Candies, toffee, prepared-from-recipe	0.721 g	0.72%
Cheese, roquefort	0.66 g	0.66%
Cheese, goat, semisoft type	0.656 g	0.66%
Cheese, gouda	0.64 g	0.64%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	0.634 g	0.63%
Cheese, gruyere	0.621 g	0.62%
Cream, fluid, heavy whipping	0.609 g	0.61%
Cheese, cream	0.592 g	0.59%
Cheese, mexican, queso cotija	0.592 g	0.59%
Cheese, gjetost	0.566 g	0.57%
Cheese, cheddar, sharp, sliced	0.565 g	0.56%

Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)

Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) is a type of Pork Products. The most significant nutrients in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) are listed below.

Water	74.78 g	74.78%
Energy (calorie)	120 kcal
Energy (joule)	500 kJ
Protein	21.81 g	21.81%
Total lipid (fat)	2.93 g	2.93%
Ash	1.12 g	1.12%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.67 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	235 mg	0.24%
Potassium, K	359 mg	0.36%
Sodium, Na	76 mg	0.08%
Zinc, Zn	1.85 mg
Copper, Cu	0.08 mg
Manganese, Mn	0.01 mg
Selenium, Se	21.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program)